9 Brain Aging Sins That Kill Your Performance

Many workplace behaviors that are considered socially acceptable are not only killing our brain cells, but also our capacity for consistent performance and leadership capacity. This article highlights 9 brain-aging behaviors that may be killing your, and your organization’s, performance. Humans have been on this planet for only an evolutionary blink of an eye. Our amazing adaptability … Continue reading 9 Brain Aging Sins That Kill Your Performance

Mental Focus Training: Walking In 4D

Mental Focus Training can be done in many ways from meditation, to exercise, and even computerized brain games. Walking in 4 dimensions is an approach that combines both exercise and meditation to get the most effect in the shortest possible time. Common knowledge in today’s executives is that physical exercise is an excellent tool to combat … Continue reading Mental Focus Training: Walking In 4D

The Art Of Mindful MultiTasking

Our brains naturally gravitate to multitasking in an attempt to make sense of our world and get things done. However, this can come at a cost. In this article, Marcel shares some research and insights into multitasking and how we can apply a simple 3-step process to help us conserve energy and get more done … Continue reading The Art Of Mindful MultiTasking

A Leadership Lesson From United Airlines

On April 9th of this year, Dr David Dao was forcefully removed from his seat on a United Airlines flight to make way for commuting airline crew members. This is one event for which United Airlines’ leadership team will be suffering the backlash for a long time to come. Even though, the United Airlines CEO, … Continue reading A Leadership Lesson From United Airlines

6 Mental Strategies To Better Manage Change

In my work as a leadership and executive coach, many of my clients struggle with change. Whether that’s at an industrial, organizational, or individual level, many people struggle with learning new behaviors that enable us to best adapt to change. And yet, managing change is something that we have inherently done since the beginning of our … Continue reading 6 Mental Strategies To Better Manage Change